Bill Tai is a venture capitalist and a kite-surfing fanatic who combines the two whenever possible. In addition to being a partner at Charles River Ventures, he is the founder of ACTAI, a professional networking group that merges work, play and philanthropy. Bill and ACTAI headed up the “Extreme Tech Challenge”, an international startup competition that culminates in a pitch presentation to Sir Richard Branson on Necker Island. He’s invested in companies like Zoom, Tweetdeck, About.me, and Tango.me.
If you have never tried foam roller, you should start today (or whenever yours arrived in the post). This will be your best ally when it comes to improving elasticity and preventing injuries. Not all foam rollers are the same. We recommend the TP roller over other ones cause of its softer ridges and perfect level of resistance
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.