Great and comfortable yoga pants with a twist! That is right girls, the perfect Yoga pants exists and its affordable as well. What don’t we like about these pants. The overall design is smart and functional and it comes in funky different prints. High waist perfect for tummy control, 3 pockets for your basics (phone and car keys/money). Light, breathable yet NOT see through. Can’t recommend enough. Did we also mention they are affordable?
How do we find joy in the face of life’s inevitable suffering? This books follows the 2 authors, Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu, in a week long encounter to discuss this subject and this book is the the summary of that encounter. How they confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. A wonderful journey available for us to share