This mat is an eye catcher, but that’s not why I love it. Its made of all natural ingredient, non-toxic, all ecological and sustainable materials (no trees are cut to produce this). It doesn’t grow mold and doesn’t have any toxic smell to it. It’s so natural that its even considered biodegradable. It has also been reported to be specially good for hot yoga classes, getting rid of the need to have a towel over the mat. And not only that, the company will plant a tree for every mat you buy. The perfect mat to do yoga or simply relax, meditate and breath
Connection. So important yet so difficult to achieve in this fast paced modern world. How can we slow down and stop to smell the flowers? This book gives us clear guidance to well-being and happiness in eight areas—including relationships, love, and spirituality—, the author, Haemin Sunim, emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.